“I Want My Size Back!” The Rock Is Ready To Bulk Up For ‘Furious 8’.
After Dwayne “The Rock” Johnson took a lean approach to his body for the movie, “Baywatch,” he’s ready to get back to his big, bad, bulky, self for, “Furious 8”. With only four weeks to do so, Johnson will be on a strict diet and workout regimen. Breakfast starts at 5:30 am with a ton of different kinds of protein.
#2 Chest Workout
Johnson is very open with his workout regimen. He claims to have the best workout routine in Hollywood, and by the looks of him, we don’t doubt it. With a chest workout like that, he’ll be saying goodbye to that Baywatch ‘bird chest’ and welcome back those ‘gorilla pecs’.
#3 Shoulder Workout
The shoulder exercises look pretty intense also. After a few workouts like this, you could park a car on those shoulders!
#4 Arms Workout
With this monstrous workout, you see why Johnson’s biceps are as big as they are. He calls himself a ‘body beast’ and we fully agree!
#5 Legs And Calves Workout
With a workout like this, we know he’s not skipping leg day. This guy is cut on every single part of his body!
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